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As a yoga instructor with an entrepreneurial spirit and a background in corporate communications and media production, Rachel taps into multiple parts of herself to share the love and respect she has for yoga. Her teaching style is often described as challenging and powerful by fellow students, but thoughtful for newer yogis joining the practice. She strives to deliver clear, concise, and relatable verbal cues to help students focus on how the body feels, and how the mind responds. Rachel's favourite class style to teach is power vinyasa.