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Matthew is a dab hand at rowing, cross-training and pick-up basketball. His enthusiasm for rowing ties in with his passion for self-improvement and his belief in the beauty of a sport where everything is measurable. ‘Rowing gives you an objective benchmark of where your fitness stands, where you previously stood, and numerical goals to strive for,’ he says. POWER10 is ‘uniquely positioned to introduce the previously neglected activity of rowing as an important component to personal training,’ argues Matthew, who is excited about being able to share his experts and learn more about himself from the relationships he’ll form with POWER10 members.