Matthew is a dab hand at rowing, cross-training, and pick-up basketball. His enthusiasm for rowing stems from his passion for self-improvement and his belief in the beauty of a sport where everything is measurable. "Rowing gives you an objective benchmark of where your fitness stands, where you previously stood, and numerical goals to strive for." he says. Excited to share his expertise with Power10 members, he believes that our high-performance facility is well positioned to introduce the previously neglected activity of rowing as an important component to personal training.