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LAURA BENNETT

Rowing, HIIT, PERSONAL TRAINING


Laura has always been an athlete. Growing up with sports like basketball and rugby, Laura's interest in pursuing a career in fitness lit up over 5 years ago while working in finance. Certified in personal training, Laura wholeheartedly that a strong capable body is the foundation of human health. “It's not about the amount of time we put in, but the quality of the time we put in to reach our goals.” With a philosophy like this, expect to challenge yourself and move with intention with Laura - in class or in private training sessions.