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HIIT & Personal Training

Abadi’s journey into fitness started when he moved to Canada eight years ago, started breakdancing, and couldn’t stop! Since then, his passion for fitness and body movement has grown exponentially. "I became fascinated with what human bodies are physically capable of," he says. Abadi has completed a degree in kinesiology and is currently completing his degree in osteopathy. Being a CPTN certified personal trainer  Abadi works with his clients of all fitness levels and ages. He describes his training approach with clients as ‘holistic’, assessing on-floor posture and essential movement patterns before prescribing training so as to prevent MSK injuries.Actively listening to clients and understanding their reasons for getting fit is the key to activating people’s fitness journey, he believes.